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Stride in Style: The Running Gait

Tue, Feb 04

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Runners Plus - Brown Street

Join us in debunking myths and learning all about running form!

 Stride in Style: The Running Gait
 Stride in Style: The Running Gait

Time & Location

Feb 04, 2025, 7:00 PM – 8:00 PM

Runners Plus - Brown Street, 1200 Brown St #120, Dayton, OH 45409, USA

Guests

About the Event

What does ideal form look like? Is it even achievable? How do speed variations affect it? What should runners actually concentrate on regarding their running form?


Join Dayton Track Club as we debunk myths around form and explore the running gait!


Free and open to all! Hot chocolate and snacks provided!


About the Speaker: Victoria Smith is a Physical Therapist (and former Runners Plus employee) at Premier! Check out her bio here!

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